Girls, Eating healthy is not about depriving yourself(or your family) nor is it starving yourself. IT IS about thinking outside the box (literally). As I said yesterday..the rawer/fresher you eat the better it is for you and your family. I am not suggesting we all become veggie-tarians (however that would be a good idea) but do think about what you eat.
This is the time to search out new reicpes or visit old ones...Farmers markets are everywhere and so is good fresh produce. Find a new one you haven't tried...then do your homework(internet here we come) and figure a way to fix it. As you mature, your taste buds change...so something you use to think was YUCKY may be your new best friend. TRY it you might like it.
Fighting The Schmutz Of Life
4 hours ago
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