Hope you have had a good week and looking forward to a peaceful, cool weather weekend...
We are out into the wild for a HD ride tomorrow with friends. We are destination eaters...on bikes. We start with breakfast at Save-Inn in Kerrville...then to the twisted sisters and burgers somewhere...I see mexican food on the horizon..Not to healthy but sure will be fun.
As I have mentioned...this is a LIFEstyle and if you don't enjoy the scenery, you will never succeed on the journey. I will try to make good choices and will be back to my life on Monday...I own the scales, it does not own me.
CYA on the highway...Mary.mimi

Soup's On!!
What awesome fall weather ya'll...We autumn be making a pot of soup.
What a great way to get some veggies in.. EXPERIMENT.. check the produce aisle and pick out something you have never tried or an Ol' friend...check for on-line recipes or add to your fav soup.
My choice for the day is KALE. I have found recipes using turkey sausage, white beans and kale..Sounds really good don't you think. I would post the site, put not that savvy...besides if I can find them you should have no problem.
Post here some of your favs..or what new idea you tried.
CYA round the soup pot. mary.mimi

Well, finally... after weeks of being locked out..google seems to think I exist.
Hope this finds you all well and skinner. Weigh2go Lisa. Met her WW goal and on the way to lifetime.
I have lost 14# since July 22 and it is all because of baby steps.. Rethinking my choices. I choose to eat a rainbow everyday. Now before you think tiny leprechauns here...look at your plate as a blank pallette..now add a rainbow of color..greens, purple-eggplant, orange-sweet potato red-tomato..now you see where I am going here..PAINT girls..It makes getting those 5 a day much easier don't you agree...
Looking forward to hearing from you again...any thoughts are highly regarded.
CYA soon..happy and healthier.