Going on a Bear Hunt!!

So, don't you just hate to check blogs to find no updates.. Me too.. Sorry!
My thought for today reminds me of a nursery rhyme "Going on a bear hunt"
When you come upon an obstacle- you can't go over it, you can't go under it, you can't go around it, so you just go through it... That is where we are on this journey of healthy eating. You must just "go thru it"...make a good choice, eat it and move on. Don't keep beating yourself up over bad choices, move on. We are all going to make choices that aren't the best, but as long as MOST of the choices are good you will get healthier.
See ya along the trail...Mary.mimi